9.20.2013

Paleo Banana Carrot Lemon Muffins

Let's make that title a little longer, shall we?

I finally paid attention to what I was making and have an actual recipe for these muffins - I guess I'm growing up. I bought lemon curd at Trader Joe's last weekend and needed something to eat it with, so I decided to try to make muffins. I found a recipe using coconut flour and adjusted it a bit, because I wanted to add carrots like my mom does. We love hiding healthy things in baked goods. But actually, the only sugar in these muffins comes from the banana and the lemon curd. So you can totally eat them for breakfast. And a snack. And dessert.


Not the best picture, but it's better than the one of the half-eaten muffin I could have posted...

Preheat your oven to 400. Using a food processor, mix the following:

2 big carrots, shredded
1 ripe banana
1/4 cup coconut oil (melted)
5 eggs
1/3 cup coconut flour
1/2 cup almond meal (or use only 1/2 cup coconut flour like the original recipe intended)
1 tablespoon lemon curd
big squeeze of lemon juice (I used a quarter of a big lemon)
1 teaspoon baking soda


I used the shredding attachment on my food processor to do the carrots, then threw everything else in there and mixed it with the normal blade. I suppose you could add vanilla extract, but I didn't have any so I skipped it.

Grease muffin tins with cooking spray or coconut oil (depending on how lazy you're feeling) and fill halfway with batter. Bake for 12-14 minutes or until cooked through and a tiny bit golden on the top. I got 15 muffins out of this recipe, but you could fill the tins more and get 12 bigger ones. They don't rise a ton, so mine are small, but that means I get to eat two at a time, so I'll take it.

Bonus points if you spread lemon curd on the muffins like frosting.

9.17.2013

quotes for your tuesday




I hope you're having a lovely Tuesday. I recently re-read The Mermaid Chair again and it's just lovely...again. I recommend it. Now I'm in the middle of The Secret Life of Bees (which I haven't read since high school). Sue Monk Kidd is just wonderful; her writing is like a cup of tea - so comforting. Anyway, I hope something you read today sticks with you somehow and brings comfort - that's the whole point, right? I'm a born empathizer, but the flip-side of that means I need empathy more than most people, and reading words from others about emotions or life stages helps remind me that I'm not the only one experiencing them.

xoxo 



Everyone who terrifies you is sixty-five percent water.
And everyone you love is made of stardust, and I know sometimes
you cannot even breathe deeply, and
the night sky is no home, and
you have cried yourself to sleep enough times
that you are down to your last two percent, but
nothing is infinite,
not even loss.
You are made of the sea and the stars, and one day
you are going to find yourself again.  
[Finn Butler]



Little by little, one travels far. 
[JRR Tolkien]



Relax. You will become an adult. 
You will figure out your career. 
You will find someone who loves you. 
You have a whole lifetime; time takes time. 
The only way to fail at life is to abstain. 
[Johanna de Silentio]




For women who are tied to the moon, love alone is not enough. We insist each day wrap it’s knuckles through our heart strings and pull. The lows. The joy. The poetry. We dance at the edge of a cliff, you have fallen off. So it goes. You will climb up again.
You rare girl, once again, you have a body that belongs to no lover, to no father, belongs to no one but you. Wear your sorrow like the lines on your palm. Like a shawl to keep you warm at night. Don’t mourn the love that is lost to you now. It is a book of poems whose meters worked their way into your pulse. Even if it has slipped from your hands, it will stay in your body.
You loved a man who treated you like absinthe, half poison and half god. He tried to sweeten you, to water you down. So you left. And now you have your heart all to yourself again. A heart like a stone cottage. Heart like a lover’s diary. Hope like an ocean.



Solitude is chosen separation for refining your soul. 
Isolation is what you crave when you neglect the first. 
[Wayne Cordeiro]



Have patience with all things – but first with yourself. 
Never confuse your mistakes with your value as a human being. 
You are a perfectly valuable, creative, worthwhile person simply because you exist. 
And no amount of triumphs or tribulations can ever change that. 
[Saint Frances de Sales]



The fact that you're struggling doesn't make you a burden. It doesn't make you unlovable or undesirable or undeserving of care. It doesn't make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all fall apart. During those times, we aren't always easy to be around - and that's okay. No one is easy to be around one hundred percent of the time. Yes, you may sometimes be unpleasant or difficult. And yes, you may sometimes do or say things that make the people around you helpless or sad. But those things aren't all of who you are and they certainly don't discount your worth as a human being. The truth is that you can be struggling and still be loved. You can be difficult and still be cared for. You can be less than perfect, and still be deserving of compassion and kindness. 
[Daniell Koepke]




Yes, of course I realized that the paintings were a series of self-portraits – how could I not? – yet I didn’t control them. They came like eruptions, like geysers. I didn’t know when the diving would stop, what spectrum of the rainbow the water would turn next, where the bottom was or what might happen when the woman reached it. 
[Sue Monk Kidd, The Mermaid Chair]
 

9.16.2013

Guess Who's Painting?

I finally gave in and tried acrylics again. I used them in high school, but I've never really enjoyed painting as much as drawing with charcoal or pastels. I like getting my hands messy when I'm drawing, I feel like I'm more connected with what I'm doing - using a brush feels so different. Plus, painting takes planning, and if you know me at all, you know that planning ahead when I'm sketching (or cooking) isn't my favorite thing to do.

I bought a cheap set of acrylics a few weeks ago. My mom suggested trying acrylics and pastels together, so I thought it could be a fun challenge. Because if I didn't like the acrylic underpainting, I could just cover the whole thing in pastels and be done with it.

I decided to try Crouching Woman. I've done this figure so many times - I wanted something I was already comfortable with since the paint was already going to be challenging. I did a quick, rough sketch with charcoal so the proportions and angles would already be laid out. I could have underpainted the whole thing, but I didn't.

I started by laying out my highlights.






Then the shadows and mid-tones (Is that the right term? I have no idea...)






 I know the lighting is bad (my living room is a cave), but here is the finished picture next to a picture of the actual statue:




It's a little rough with the highlights, I didn't blend the colors at all since I don't usually like to with pastels. But for a first try with acrylics, I had a lot of fun.

So of course I wanted to do another one.



Woohoo! I didn't even sketch this one with charcoal, I just started with a flat blue and went to town. I realize that trying to add highlights at the end doesn't really work, but that's okay, I'm learning. I remembered the reason I'm not crazy about acrylics - they dry so quickly, there's really no hope for blending on the paper, but I like how these turned out.

I think I'll add some pastels over the paint next time and see what happens.


xo

9.11.2013

On Comfort in Chaos


Confession: I'm a quote-collector. I love reading quotes and songs and prayers from other people because I can always find one to describe how I feel at any given moment - usually more eloquently than I could express it myself. My best friend and I started sharing a document of quotes a long time ago which has now grown a bit out of control. In college, I had post-its all over my desk with quotes I had found - I suppose I'm a bit of an old soul because it took me a while to realize I could keep them electronically instead of sticking them all over creation.

If you read the paragraph I posted yesterday about transitions, or if you know me at all, you already know that I'm in a transition-phase in my life. I thought this would end when I finished my "first year out of college," but alas, here I am and I'm still in transit.

I realize that we never really stop transitioning. There's always somewhere to go and something to learn. I don't ever want to reach a point where I've "arrived" and can't grow any more. Life happens when we're stretched and pushed past our limits and out of our comfort zone. Sure, it's scary, but anything less would be dreadfully boring, and I don't want to live a boring life. I'd rather be uncertain and a little nervous but challenged and surprised at how far I've come when I look back.

This philosophy has been drilled into my head and my heart for as long as I can remember. My dad always reminds me that even when things are hard, I'm doing well because I'm growing. It's become a joke in our family that we're always "doing so well," but I think there's truth in it - it just depends on our perspective. When we're going through challenges and transitions and pain, we can't recoil and hide from it because then we're running away from our potential. I'd rather put on my big girl pants and face whatever is happening so I can learn as much as possible.

Of course, this is much easier said than done. I know myself well enough to be able to admit that yes, I have moments where I want to curl up and hide from the world (don't we all?), but that can't be a permanent state of being. I don't want to be timid. I don't want to stay inside my comfortable bubble and miss out on life at the edge. We all have that natural hesitation when it comes to facing challenges and pain, but pushing through can only make us stronger and I think that's what God wants for us. It's not that He likes watching us struggle, but He knows the rewards are so much greater when we're challenged - He knows our potential and wants us to realize it too. And in all that struggle, we seek Him more fiercely and are able to see His power (2 Corinthians 12:9-10....amen) and love in our lives. So if I have to choose between my comfort zone with lukewarm love or life on the edge-of-who-knows-what with God's love and strength...I'm sure you know which one I'd choose.

So, back to quotes. I looked through my quote document (I should think of a better name for it) this morning and pulled some that jumped out at me and, spoiler alert, they're all about transitions and challenging oneself. Even if you don't feel like you're going through a "phase" like I am, remember that we always have chances to push ourselves, even if they're little ones. But take them! Try something new and see what life is like on the edge.

I'm also including some drawings from earlier this week - I've found that sketching these images has been my form of retreating into safe territory for a little while (introvert alert) before before facing the world again.


Adventure can expose your deepest thoughts about yourself. You might find out that you’re not as brave as you thought you were. Or, perhaps, just the opposite, that you’re much braver than you ever imagined. Or, most likely, that you’re both brave and not brave. And it’s ok. You’re still standing. You might come to realize that you are incredibly hard on yourself. Far harder than necessary. You might come to realize that you always give yourself an out or an excuse and don’t take responsibility for your life and that’s got to change. You might find out that you have no idea how to really be with yourself. You have no idea how you really feel, what you really want. And, you might also find out what has been the greatest desire of your soul all along. What has always been down there and needed some breathing room to bloom. 
[Leeana Tankersley]


My mom gave me the cutest set of conte crayons this weekend - quick sketches look pretty cool in sepia tones




All the variety, all the charm, all the beauty of life is made up of light and shadow. 
[Leo Tolstoy]



Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.
[Cecil Beaton]


The original sculpture is Danaïd by Rodin



I have come to realize that life is actually so much more about the process. Entering into the process is nearly always a mess. We will never be able to do things perfectly and glamorously all the time. What we’re talking about here is walking into the mess and being gentle with ourselves as we do so. That’s the miracle...It’s about walking with ourselves into imperfection and, in the face of fear, participating in life. It’s called being brave
[Leeana Tankersley]
 

Her eyes are fixed on the floor, but I am sure they do not see it—her sight seems turned in, gone down into her heart: she is looking at what she can remember, I believe; not at what is really present. [Jane Eyre]





9.10.2013

Random Tuesday




Get married in Paris. Yes. (via Cup of Jo)

Choose to be on your own team (Gypsy Ink)

Can I be friends with Victoria Beckham? (via Go Fug Yourself)


3 Tips for Living Transitions Well (Darling Magazine)

Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change...Transitions are this way. Often all we want is to get out of them, and fast. We want to know what’s ahead, then grin-and-bear until it’s over. Yet the only remedy for a transition is living through it.


And while we're at it, Ecclesiastes 3:

There is a time for everything,
    and a season for every activity under the heavens:
    a time to be born and a time to die,
    a time to plant and a time to uproot,
    a time to kill and a time to heal,
    a time to tear down and a time to build,
    a time to weep and a time to laugh,
    a time to mourn and a time to dance,
    a time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
    a time to search and a time to give up,
    a time to keep and a time to throw away,
    a time to tear and a time to mend,
    a time to be silent and a time to speak,
    a time to love and a time to hate,
    a time for war and a time for peace.



And finally, here are a few drawings I've done recently - I'm back  to charcoal.

Look familiar? Misery by Jules Desbois

Another favorite, The Embrace by Picasso

Vertumnus and Pomona by Camille Claudel
 
  
Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change. - See more at: http://darlingmagazine.org/untethered-3-tips-for-living-transitions-well/#sthash.6yN1LsXN.dpuf
Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change. - See more at: http://darlingmagazine.org/untethered-3-tips-for-living-transitions-well/#sthash.6yN1LsXN.dpuf
Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change. - See more at: http://darlingmagazine.org/untethered-3-tips-for-living-transitions-well/#sthash.6yN1LsXN.dpuf
Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change. - See more at: http://darlingmagazine.org/untethered-3-tips-for-living-transitions-well/#sthash.6yN1LsXN.dpuf
Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change. - See more at: http://darlingmagazine.org/untethered-3-tips-for-living-transitions-well/#sthash.6yN1LsXN.dpuf
Life right now: it’s a funny time. Most would call it a “transition period,” but I just want to call it awkward. Or achy, or uncomfortable, or uncertain. This season is a limbo between what was settled and what will be settled. I am waiting for pieces to drift into place, and am wondering how to thrive while still surrendering to the inevitable chaos of change. - See more at: http://darlingmagazine.org/untethered-3-tips-for-living-transitions-well/#sthash.6yN1LsXN.dpuf
The amazing thing about life’s come aparts is that if we’ll keep our eyes open, we just might emerge a truer version of ourselves. - See more at: http://www.gypsyink.com/2013/08/come-aparts-come-togethers/#sthash.VERlNaZI.dpuf
The amazing thing about life’s come aparts is that if we’ll keep our eyes open, we just might emerge a truer version of ourselves. - See more at: http://www.gypsyink.com/2013/08/come-aparts-come-togethers/#sthash.CfCPLflD.dpuf
The amazing thing about life’s come aparts is that if we’ll keep our eyes open, we just might emerge a truer version of ourselves. - See more at: http://www.gypsyink.com/2013/08/come-aparts-come-togethers/#sthash.CfCPLflD.dpuf
The amazing thing about life’s come aparts is that if we’ll keep our eyes open, we just might emerge a truer version of ourselves. - See more at: http://www.gypsyink.com/2013/08/come-aparts-come-togethers/#sthash.CfCPLflD.dpuf